Well-Being

26 Oct 2021

Podcast: Dr. Anna Lembke, Author of Dopamine Nation & Featured on The Social Dilemma

Dr. Anna Lembke is a Stanford University psychiatrist, author of the New York Times best-seller Dopamine Nation, and a featured expert on the Netflix documentary The Social Dilemma.

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30 Sep 2021

Podcast: The Challenge of Self-Doubt in Higher Education, with Terry Real

In this episode, world-renowned author, speaker, teacher, and therapist Terry Real discusses the emotional health hazards of grad school and law school and how to stay human during these stressful and highly evaluative periods of life.

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08 Jun 2021

Podcast: Interview with Dr. Kristin Neff on How Self-Compassion Can Help You Achieve Your Goals

In this podcast, Mike Spivey has the opportunity to interview Dr. Kristin Neff, a leading researcher and advocate in the field of self-compassion, creator of the self-compassion scales, and author of two books.

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16 May 2021

Podcast: Interview with Dr. Gabor Maté, Author of "In the Realm of Hungry Ghosts"

In this podcast, Mike Spivey speaks with Dr. Gabor Maté, one of the world’s leading experts on physical and mental health and author of four best-selling books including "In the Realm of Hungry Ghosts" and "When the Body Says No."

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16 Feb 2021

Podcast: Dr. Guy Winch on Handling Rejection (& Waiting) in the Admissions and Job Search Process

Dr. Guy Winch is one of the world's leading psychologists and speakers. He has delivered three TED Talks with over 25 million views combined.

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